Latest News


Drop in Begins Friday January 12th from 4pm-7pm

Drop In Friday Evening- Parent and child- up to 5 years old 4:00pm - 7:00 pm $10.00 per visit- 12 months and under Free Buy a Drop in Card - your 10th visit is Free!!!

Adult Ninja classes now available!

Adult Ninja Classes on Wednesday evening 7:15 to 8:15pm Come join us 18 years of age plus, a fun way to stay fit! Register here

Now Open for Registration: Father & Son Ninja Class

This is an 1 hour class for fathers and their sons (10 yrs+) .  $78.00 per person per month plus HST Together you will learn a combination of flips, jumps and kicks. Strength and agility are tested through obstacle course and various training technique. A progressive level system evaluates and advance on their skills and knowledge core values as described in the more »

New Gym Tots Program 10- 15 months

10 to 15 months  30 minute class- Thursdays 9:00 am- 9:35 am A 35 minute class full of songs and movement designed to build strength and awareness!  Toddlers will learn to climb, hang, run, jump, roll and even handstand!  Join us and we will go under over and through everything together! Click here to Register